Guided Group Meditation

Since 1980, founder Debbie Fourrier has been teaching guided visualization techniques to a myriad of people throughout the United States and Canada. These techniques are based upon recognizing and opening chakras found throughout the body. Weather you want to enjoy a couple of hours of blissful retreat, or need to find a way
to reduce the stress you house in your body, these classes provide you with an avenue to a safe space in order
to process that which you desire.

Meditation classes are temporarily discontinued.

We start promptly at 7:00 p.m. The mediation will begin between 7:20 p.m. and 7:30 p.m. Due to the nature
of group meditation, a person who arrives after the meditation has begun will regrettably be denied access to
that night’s session. Any one who has been in this unfortunate situation is still an honored member of the
group and is welcomed back the following week.

Journaling is encouraged once the meditation portion of the class has been completed. Those of you who enjoy personal affects such as stones or jewelry are encouraged to do so, though we prefer you not to wear metal or electronics. We will ask you to turn the ringer off on your cell phones. Wearing loose fitting, all natural clothing
is also suggested to make your session as comfortable and successful as possible.

A minimum donation of $5.00 is suggested upon arrival.


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